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The 33-year-old is working out three times a day -- two hours of cardio, one hour of weights -- and forbids herself from eating anything but unsweetened oatmeal, brown rice,。

At the end jodie marsh bodybuilding dietof January 2010, Marsh was featured on LA Muscle TV in an hour long show called 6 pack in 4 weeks. Jodies work on the show resulted in a photo shoot for Muscle and Fitness magazine. In October 2011, Marsh entered the UK Natural Physique Association Bodybuilding Championships in Sheffield, where she was placed 5th overall. Marsh appeared on Daybreak and The Late Late Show in October 2011.

Under the guidance of Sharp, Jodies eight-week regime saw her sticking to an incredibly strict diet, as well as cutting out nightclubs and all alcohol.

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